Shyness-vitamin-D-deficiency vicious cycle?

When you're shy, you stay inside a lot.

When you stay inside a lot, you get less sunlight, which leads to vitamin D deficiency.

Vitamin D deficiency leads to low testosterone, anxiety, and depression, which causes you to stay inside a lot for (fear of exposing your weakness to other people).

But don't drink milk, because that can also mess with your testosterone. Find some other source of vitamin D.



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