http://www.exrx.net/Testing/WeightLifti ... dards.html
175 for 1RM deadlift.
Its not all bad news though a woman at your bodyweight would be an intermediate lifter. Which suits you fine since you are a bitch.
inceljoshua wrote:Yeah sure. You mog me by 50 lbs of fat. What's impressive about that?
inceljoshua wrote:Prove me wrong
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