Magic Man wrote:I take 100mg of zinc and 10,000 iu vitamin d everyday and it doesn't do shit.
What do you mean it doesn't do shit ? Were you expecting it to turn you into a fucking dragon or something ? For you to suddenly grow a few inches, gain notable muscle, become lean as fuck, for your hip bones to narrow, your shoulder blades to widen, and get huge brow ridges, within weeks ?
Since I've been getting sufficient Vit-D I've gained 12-13ish lbs, in no time. (I should add I've been doing calisthenics daily, too.)
My Dental Abscess progression has improved ten-fold (Vit-D is linked to improved immune system). My Dentist straight up says it's minimal at the mo' and is fine and dandy. I can tell you right now the Vit-D has greatly helped, the swelling is virtually non-existant. (the pus/dead white blood cells build up is gone...dead blood cells = died feebly trying to fight an infection)
So to have wankers in here claiming it's like buying a pair of fucking socks, it does nothing, everyone has enough of it, or whatever is pathetic. You guys are morons and hopeless. Kill yourselves, cause you lot are sure as hell not gonna' make it with your pathetic attitudes and braindead rationalities.